Arathi Srikantaiah
Contributing Writer
Arathi Srikantaiah - Arathi Srikantaiah
Arathi Srikantaiah is a freelance writer based in the Pacific Northwest. She has been writing travel, education, green living and health articles on the web since 2002. Her articles have been published on such web sites as eHow, Epinions, Helium, and TouristTravel. She holds a Bachelor of Arts in Architecture and a Master of Science in Computer Systems.
Latest Articles
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Losing Belly Fat in Women: Diet and Lifestyle Changes that Help
Belly fat in women is linked with heart disease and breast cancer. Some targeted diet and lifestyle changes help significantly in achieving a slimmer waist.
Mar 22, 2011
- Arathi Srikantaiah
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Two Recipes for Protein Rich Indian Lentil Curries or Dal
Bring out those lentils from the back of the pantry and make-dal! An integral part of an Indian meal, dal is a protein, iron, and vitamin rich lentil curry.
Aug 11, 2010
- Arathi Srikantaiah
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Two Melatonin Containing Fruits to Relieve Insomnia
Grapes and cherries contain melatonin- the sleep regulating hormone. Snacking on them before bedtime may help people fall and stay asleep through the night.
Aug 10, 2010
- Arathi Srikantaiah
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Two Digestion Promoting Indian Spices and How to Use Them
Turmeric and cumin not only add flavor and color to Indian dishes, but also soothe upset stomachs. Learn how to cook with them to promote healthy digestion.
Aug 9, 2010
- Arathi Srikantaiah
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Does Saffron Relieve Premenstrual Syndrome (PMS) Symptoms?
Saffron has been used for culinary and medicinal purposes for hundreds of years. New research suggests that the spice may ease PMS symptoms. Does it work?
Aug 7, 2010
- Arathi Srikantaiah
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Three Recipes for the Probiotic Indian Lassi
Replace the fizz of bottled sodas with a natural and healthy drink this summer. Learn how to make the traditional Indian probiotic lassi as an alternative.
Aug 6, 2010
- Arathi Srikantaiah
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Is Tea Tree Oil an Effective Acne Treatment?
Tea tree oil, with its antibacterial properties, makes an effective and natural acne treatment for people who seek alternatives to standard acne medication.
Aug 3, 2010
- Arathi Srikantaiah
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Biotin Deficiency: Causes, Effects, and Treatments
Biotin supports the immune system, skin, hair and nails. Drugs and diet can cause deficiencies; supplements and dietary changes are recommended.
Aug 1, 2010
- Arathi Srikantaiah
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Can Smoking Cause Non-Inflammatory Acne in Women?
A serious health hazard, smoking has been linked with many diseases such as lung cancer and heart disease. Does it also cause adult acne in women?
Jul 29, 2010
- Arathi Srikantaiah
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How to Use Essential Oils in Natural Home Cleaning Products
Essential oils such as tea-tree and lavender oil have natural antiseptic properties. Learn how to use them to boost the effectiveness of homemade cleaners.
Jul 28, 2010
- Arathi Srikantaiah
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